Y@Home+
The Y, wherever you are. Y@Home+ gives Y Experience Members access to live and on-demand fitness classes, wellness programs, and family activities — all from the comfort of home.
Ages 16-99
North Bay YMCA, Sudbury YMCA
Your Y membership, without leaving the house.
Y@Home+ is a national virtual fitness platform built through collaboration across YMCA associations in Canada, bringing the best of the Y directly to your screen. Whether you’re squeezing in a workout during a busy week, looking for a low-impact option from home, or keeping the kids active on a rainy day, Y@Home+ has something for every member of the family.
Y@Home+ is included with a Y Experience Membership. Stop by the Member Services Desk to get your exclusive access code and get started.
What's Included
From high-energy workouts to mindful recovery, here’s what you’ll find on the platform.
Live Fitness Classes
Join 30+ live classes every week, including Yoga, Arriba, Barre, TotalFit, and Boot Camp — led by real YMCA instructors in real time.
On-Demand Videos
Access 200+ workout videos on your schedule, covering all fitness levels and ages — including options designed specifically for kids and youth.
Workout & Coaching Programs
Follow structured workout programs complete with instructional videos and workout cards to keep you on track toward your goals.
Fitness Challenges
Push yourself with challenges designed for a range of fitness levels — a great way to stay motivated and mix up your routine.
Kids & Family Activities
Keep the whole family moving and engaged with arts and crafts, sing-along songs, camp-style activities, and more.
Wellness & Health Programs
Go beyond fitness with programs covering meditation, leadership development, diabetes prevention, and other health and wellness topics.
Frequently Asked Questions
Is Y@Home+ included in my membership?
Y@Home+ is included at no additional cost with a Y Experience Membership — the all-access membership that also includes Group Fitness Classes, the pool, courts, gymnasium, and more.
If you’re currently on a Y Fit Membership, which covers the fitness centre and gymnasium only, you’ll need to upgrade to a Y Experience Membership to access Y@Home+. Stop by the Member Services Desk to make the switch.
Can I access Y@Home+ on any device?
Y@Home+ is accessible online, so you can use it on your phone, tablet, laptop, or smart TV — wherever is most convenient for you.
Is Y@Home+ suitable for kids?
Absolutely. The platform includes content designed for kids and families, including youth-friendly workouts, camp-style activities, and family programming.
Do I need any equipment?
Most classes and videos are designed to be done with little to no equipment. Some strength-based programs may suggest resistance bands or light weights, but there are always options for those working with just their bodyweight.
Become a Member
A Y Experience Membership gives you unlimited access to Y@Home+, Group Fitness Classes, the pool, courts, and everything else the Y has to offer.