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Health & Wellness

Personal Training

Work one-on-one with a certified YMCA personal trainer to build a plan that fits your goals, your schedule, and your life.

Ages 16-99

North Bay YMCA, Sudbury YMCA

Your goals. Your plan. Your trainer.

Sometimes the gym is more manageable with someone in your corner. A YMCA personal trainer will work with you one-on-one to understand your goals, assess your starting point, and build a customized workout plan designed to get results.

Whether you’re looking to build strength, improve cardiovascular fitness, manage a health condition, or simply feel better day to day, our trainers bring the knowledge and encouragement to help you stay motivated and make progress — at a pace that works for you.

Personal training packages are available for purchase at the Member Services Desk.

How It Works

Connect

Speak with our team at the Member Services Desk to learn about available trainers and find the right fit for your goals.

Build Your Plan

Your trainer will assess your current fitness level and design a personalized program tailored to your needs and schedule.

Train & Progress

Train one-on-one with your coach, track your progress, and adjust your program as you grow stronger and more confident.

Standard Member Pricing

Personal training is available in bundles of 6, 12, or 24 sessions. The more you commit to, the more you save.

6 Sessions

$294 + HST

12 Sessions

$576 + HST

24 Sessions

$1,128 + HST

Loyalty Pricing

Discounts are available to clients that are renewing their personal training sessions.

6 Sessions

$282 + HST

12 Sessions

$552 + HST

24 Sessions

$1,080 + HST

Locations