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Health & Wellness

Squash

Book a court and play. Whether you're after a high-intensity workout or a friendly match, our courts are open to players of every skill level.

Ages 16-99

North Bay YMCA, Sudbury YMCA

Book a Court

Few sports pack more work into less time.

Squash is played on an enclosed court where nearly every surface is live. Rallies run long, breaks are short, and a match moves fast enough that you’ll feel it the next day. It’s also a game of angles and anticipation — reading where the ball is going matters as much as getting there.

Our courts are open to players of every skill level. Whether you’re chasing a high-intensity workout, sharpening your competitive edge, or just having fun with a friend, they’re the perfect space to serve, rally, and score.

Never picked up a racquet? Our Learn to Play sessions will get you started, from grip and serve to court positioning.

How It Works

Reserve your timeslot

Court bookings are available to Experience Members. Book online through Gigasports. Don’t have an account yet? Visit Membership Services to get your login set up.

Book Court Time

Bring your membership

Included with a Y Experience Membership. Drop-in rates available.

Join Now

Show up and play

Bring a partner and clean, non-marking indoor court shoes. Eye guards are strongly recommended and available to borrow.

Full-length portrait of sportive boy training, playing squash in sport studio

Frequently Asked Questions

Do you lend racquets and balls?

Yes. Racquets, balls and eye guards are available to borrow at Membership Services — just bring your membership. If you have your own gear, feel free to bring it.

Do I need eye protection?

We strongly recommend wearing eye guards on court. Squash involves a fast-moving ball in an enclosed space, and eye injuries are the most common preventable injury in racquet sports.

What should I wear?

Clean, non-marking, closed-toe indoor shoes are required. Street shoes are not permitted on the courts.

Can I bring a non-member guest?

Yes. Members can bring a guest to play at the guest rate — see our current rates for details. Your guest will need to sign in at Membership Services on arrival.

Where to Play

Three courts at the Sudbury YMCA and one at the North Bay YMCA.

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